I’m Sarah Sim, a Registered Therapeutic Counsellor. I work with children, youth, adults, and families navigating trauma, anxiety, grief, difficult relationships, and the demands of caregiving.

Often, people know they’re struggling but aren’t sure why the same feelings or patterns keep showing up. In our sessions, we can make sense of what’s happening beneath the surface and build practical skills for responding differently. I draw on approaches like DBT, CBT, ACT, and family systems therapy, tailoring our work to your needs and goals.

I also bring 19 years of experience as a foster parent, supporting children and families affected by trauma, attachment challenges, ADHD, and FASD. My personal experience with dementia, caregiving, and grief shapes the care I offer during difficult seasons.

If you’re looking for counselling where your faith is welcome and you’ll also gain practical tools for the challenges in front of you, that’s the kind of space I offer. We can explore the roots of what’s keeping you stuck, work on what helps day to day, and include prayer and Scripture in a way that feels meaningful to you.

I’m Sarah Sim, a Registered Therapeutic Counsellor. I work with children, youth, adults, and fami... Read More